Oct 8, 2019
Stephen and Raya haven't had the time to do a podcast recently. So they've done one, en route to doing a podcast. In the car.
Yes, the boundaries of podcastery are once again pushed back and smashed to oblivion as a road trip provides the backdrop to another bike-fuelled (though literally petrol-fuelled) natter.
Sep 16, 2019
Stephen and Raya have a mass catch-up in another packed ep.
There's a lot going on as ever! Our chatty duo are all not about the pro world - but they're happy to discuss what that takes. And it turns out that Raya is pro in everything except the bit that makes you... well, a pro.
From an athlete perspective, we delve...
Sep 2, 2019
Stephen and Raya present another mammoth cycling podcast for you to tuck into.
In this bumper length pod, Stephen and Raya delive into - and have explained to them - the science behind nailing your hydration. It's as eye opening as it is obvious. There's a life 'sweat test' from a bicycle show, and two separate...
Aug 14, 2019
Stephen and Raya present another cycling podcast for your delectation.
A Zwift 'home spinning' competitor is discussed, and also Raya admits to being a bit of a recent Tour addict.
But when it comes to addictions, Stephen's admission is deeper, wider ranging and more worrying. Stephen is... a...
Jul 27, 2019
Stephen and Raya are back in podcasting towers, bemoaning a lack of aircon but looking forward to a summer of cycling delights. And as part of their on-off series of improving your cycling (is this a thing? It is now), ailments are interrogated, along with the solutions. It's a must listen for beginner cyclists through...