Aug 31, 2018

Raya and Stephen dig deep for show 29 as they peer into the soul and chat about what cycling does to improve it.

That's not to say the nuts and bolts of cycling aren't reduced to the ... nuts and bolts. We discuss the evil of punctures and how Raya blew out a weekend just to be good at changing tyres. No,...

Aug 20, 2018

Raya and Stephen continue the theme of show 27 with their post-mortem of RideLondon: when weather makes riding, erm, 'challenging'.

A brief chat, as ever, snowballs into something more ridiculous, profound, and hilarious as our hosts' attempts to disseminate wtf happened on that ridiculous storm-ravaged day in July....

Aug 16, 2018

Raya and Stephen take cycling podcasts to new heights (sideways ones) with a delve into the world of Extreme Cycling: That is, cycling where, how, and when people don't expect it.

So in an exclusive interview, we return to Podcast Studios (alright, alright, Raya's London flat) where we catch up with war photojournalist...

Aug 8, 2018

Raya and Stephen wipe away the steam droplets of Show 25 and return to much more serious cycling matters: food. Though 'serious' isn't something we do well, we give it a bash.

Firstly, we dive into the subject of what keeps us going on long rides, so the pod goes all Masterchef as a range of cereal bars are placed in...