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The cycling podcast for cycling enthusiasts who prefer a latte to pralmorelin dihydrochloride. All the fun, hobby, and social side to cycling, with news, articles, interviews, and minimal drug-crazed Strava-obsessed testosterone. With hosts triathlete @rayahubbell and comedian @stephencgrant. Sponsored by dhb - Don't hold back!

This show, like us, goes out as frequently as possible, but may be delayed due to weather, illness, or an inability to self-motivate.

Jul 27, 2019

Stephen and Raya are back in podcasting towers, bemoaning a lack of aircon but looking forward to a summer of cycling delights. And as part of their on-off series of improving your cycling (is this a thing? It is now), ailments are interrogated, along with the solutions. It's a must listen for beginner cyclists through...

Jul 17, 2019

Stephen and Raya record their final pod from Portugal, this time sat round the pool. Which Stephen gets in. With no hint of an inflatable armband anywhere, adding to this Pod's sense of panic.

But don't worry, it's all about the bike. Hence swimming is discussed as a training tool, means of rehabilitating after...

Jul 8, 2019

Stephen and Raya are all South and no trousers as they head to the Atlantic coast in their chamoix shorts to soak up the rays - and tarmac - of Portugal. 

And not only are they not in Podcast towers, they are live from a cycling cafe in the Algarve. Buckle in for a logistical nightmare!

As ever there's a Velominati and...

Jul 3, 2019

Stephen and Raya have got a lot to get through, after doing their biggest ride, which was also a LOT to get through.

In another ram-packed episode, a still-croaking Raya takes us through some cool new cycling kit she's got her hands on, including possibly the only acceptable (morally and legally) way to hear music on a...